Phrases. Repeat phrases that you simply discover calming or that energize you. Probably the most popular meditation phrase is almost certainly “Om Shanti”, meaning “peace”. Forgiveness is amongst the principal virtues Jains cultivate. Kṣamāpanā, or supreme forgiveness, sorts Portion of among the list of ten features of dharma.[119] From the https://damienpjwdo.luwebs.com/27250761/top-guidelines-of-mantra