Long-term, you could suffer headaches or even hallucinations.
However, if are usually sleeping 10 hours per night while still TIRED, after that you may have sleep apnea. Anyone don't understand how to tap, visit YouTube and try to Instant Anxiety Relief for Irritable Bowel Syndrome. https://gamereleasetoday.com/can-you-stop-another-panic-attack-and-try-to-make-it-go-absent/