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Sports Athlete Secrets

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This is devoted to strengthening the athlete's power and velocity possible, ultimately maximizing RFD two,3. The goal of ability training will be to bolster the nervous procedure's ability to recruit quickly-twitch motor units, improving upon intramuscular coordination to make large-velocity strength from the concentric stage 2. In search of info https://oncav68.widblog.com/83067187/how-sports-tennis-can-save-you-time-stress-and-money

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