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Keto Diet Essentials

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Through drastically reducing carbohydrate intake and substituting it with fats, the body enters a state known as ketosis. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in significant weight loss.|Additionally, many followers https://jaredevkoe.techionblog.com/28722922/your-keto-diet-journey

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