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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower trig... https://effortlesspuzzlecreation37048.vidublog.com/28242872/exploring-the-relationship-between-keto-and-heart-health

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