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Carbohydrates release serotonin, which makes us feel happy, and endorphins, which calm and relax us. It greatest to eat something that induce a balance between quick and slow carbs, publish will have more keep your blood sugar stable and your digestion can have something function with with. https://Iansfyy254794.Dreamyblogs.com/29098608/sugar-the-fight-is-on

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