Using a Doggy leash or even a dip belt, wrap across the dumbbell, dangle it with your hips, jump up on the bar. Even a lot easier is to put the dumbbell on the ground, action up onto it and grab the pullup bar with your palms. Then get the https://titusqaztx.arwebo.com/53772091/the-basic-principles-of-back-exercises-with-dumbbells