While usually there are some rowing primarily based exercises which have been carried out with dumbbells, I choose to choose a more difficult exercise and add some excess weight to it. (Based upon your hip mobility and hamstring adaptability, you may not be capable of bend up to now over.) https://hammer-strength-adjustabl45555.thekatyblog.com/32032695/not-known-facts-about-hammer-strength-dumbbell-rack