Three. Likhita: This can be the penned repetition in the mantra that needs the practitioner to write the mantra consistently within a notebook or on paper. This process brings together the act of composing with mindfulness, reinforcing the mantra’s effects by way of both of those physical and psychological engagement. https://freekundli59382.blazingblog.com/39256169/the-greatest-guide-to-shodashi