3. Likhita: This is actually the composed repetition from the mantra that needs the practitioner to put in writing the mantra regularly in a notebook or on paper. This process brings together the act of creating with mindfulness, reinforcing the mantra’s influence as a result of each Bodily and mental https://daleq898kyl4.blogaritma.com/37386212/an-unbiased-view-of-mantra